Does NoFap Work? Depends If You Actually Have A Porn Addiction

This past weekend, I put up a meme on my Instagram page. I was just trying to get something up on my page as I'm trying to build a following and try not to miss a day. Sometimes, I share deep and painful thoughts. Sometimes, I just share a joke. My Valentine's Day share was…

Imposter Syndrome hasn’t disappeared in recovery

The reality about recovery is that it sets you up for a healthier, happier life. But like all of those normal people out there, you're still going to have a range of emotions. You're also going to have other things going on. Just because you don't drink anymore, it doesn't mean self-doubt goes away. If…

Betrayal Trauma Coaching is an Amazing Experience

I thought that the greatest thing that I've experienced since entering the coaching/advising realm was when I'd talk to a pornography addict for the first time and as he told his story, and recognized that I was not going to judge nor shame, you could see an invisible weight lifting off his shoulders. And then…

Lessons from Recovery May Help Heal the Political Divide

This was the second US Presidential Election I've participated in as a voter since I entered recovery from alcoholism and pornography addiction in early 2014. It is also the second time in as many elections that, regardless of the outcome, I think the lessons I gathered from my recovery process are ones that all Americans…

A review of my book from Vincent Ehindero

There was the porn. Then the pandemic came, and it became the Porn Pandemic. And Pornography is the addiction nobody will talk about. But fortunately, there are few amazing people like Joshua Shea, who not only want to talk about it, but also want to tackle the issue from the roots and enlighten the present […]Porn…